Sheila M. Schultz

Stress Management Educator, End-of-Life Liaison





Training Programs
Speaking Engagements
Workshops, Retreats


Patient Advocacy
Advance Care Planning
Training Programs

Peaceful Possibilities

Free Yourself From Worry, Tension, Doubt and Fear

Discover how to become more aware of the habits that lead to struggle. Learn ways to prepare for the unexpected. Manage difficulties with more ease, build resilience, and foster deeper, more meaningful relationships.


Have you lost your sense of patience?


Do you find it difficult to focus?


Does your mind race, especially when you are trying to rest?


Are you easily frustrated, worried or angry?

Why I'm Here

After decades of traditional corporate work, my life took a sharp turn in 2009.  A series of losses and an enlightening experience with my dying father catapulted me in a new direction. I now help people manage stress through online courses and group presentations. I also act as trainer, advocate and diplomat for patients and families during times of grave illness or end-of-life.

Whether you register for professional training or request assistance in managing adversity, my mission is to help you gain resilience and  find a sense of peace in any circumstance.


“When my mother was diagnosed with dementia, Sheila helped me navigate through life with my family and other personal relationships without falling to pieces or living in a state of dread.”

GP, Gilbert, AZ

“Sheila has been a fixture at our staff workshops held twice a year. She is amazing!”

Melissa Werner, Kingston, PA

“My wife was diagnosed with colorectal cancer in 2012. I was devastated and had many issues with caregiving. Sheila was a godsend. She was there for us both, in any way we needed. I know she would exceed anyone’s expectations.”

Wayne Anderson, Flathead Lake, MT

“With Sheila’s insight, guidance, and support your world can open to endless possibilities.”

S.O., Nashville, TN

I brought Sheila into for a two-day leadership workshop for my nurses. She offered stress management techniques we could integrate into our lives on an ongoing basis. I now have a team that is better prepared to face new challenges.

M. Dicker, RN, Mesa, AZ

Sheila is the only person I know who can bring a calming influence to a room of people. Even if you’re already relaxed, just her presence takes you to another level.

Jeff Sutherlin, Chandler, AZ

Stress Management Education

Discover the latest in ways to manage stress so you can be your best for others.  Improve sleep, increase resiliency, become more creative and productive.

End-Of-Life Services

When you or someone close to you is suffering, it affects everything. Finding ways to cope is critical. Look here for valuable information so you can be more prepared for the unexpected, and move through challenging times with peace of mind and no regrets.

Looking at life with relaxed attention changes what you see. Start here.