For Professionals, Patients and Families


Workshops, Retreats, Training:

  • Self-Care Coaching
  • Stress Management Education
  • Mind-Body Medicine

Patients and Families

In-Person and Online Counsel:

  • Patient Advocacy
  • Comfort Care Guidance
  • End-of-Life Preparedness

Stress Management for Professionals

Discover the latest in ways to manage stress so you can be your best for others.  Improve sleep, increase resiliency, become more creative and productive.

Patient and Family Advocacy

When you or someone close to you is suffering, it affects everything. Finding ways to cope is critical. Look here for valuable information to maintain optimal physical, emotional and spiritual health during difficult times.

Looking at life with relaxed attention changes what you see. Start here.