Retreats, Workshops, Education

I know what it’s like to feel out of control. I also know how to stop feeling that way.

Retreat Closed

"Until Your Last Breath"

The Power of Presence, Perception and Possibility
Presented by Sheila Schultz and Patty Burgess

October 18-20, 2019
The Himalayan Institute, Honesdale, PA



In-Person Events Are Taking a Breather!

Check back here for retreats, workshops and in-person training in 2021. Online teachings are in development.

My Approach

I like to keep things simple. My guidance comes mainly from experiences with real people and real life. My style is easy-going, open, and calm. I put  my full attention into my blog, videos, courses, and events. I help you to look gently and patiently at tough circumstances, to see what tends to create the most distress.  The goal is to feel better; to foster emotional intelligence and peace of mind.

Stress Management, Building Resilience

We all feel stress throughout our lives. Taking the time to understand how and where it starts is the first step in learning how to cope.  Discover ways to manage stress so you can be your best for others.  Improve sleep, increase resiliency, become more creative and productive.

Advance Care Planning Training, Certification

When one person suffers, everyone involved is affected. Fortunately, there are ways to prepare to avoid this during a medical crisis. Awareness and education are key to make sure health care options are fully understood and treatment wishes are made known. Learn how you can become certified to help others  move through challenging times and ensure peace of mind with no regrets: Your Voice Directives.

Looking at life with relaxed attention changes what you see. Start here.