I like to keep things simple. My guidance comes mainly from experiences with real people and real life. My style is easy-going, open, and calm. I offer my full attention. Together, we’ll look gently and patiently at tough circumstances, see what creates the most distress and work to find the root cause. Then, we’ll collaborate to develop a course of action that is best to create emotional intelligence and peace of mind.
Stress Management Education
Discover the latest in ways to manage stress so you can be your best for others. Improve sleep, increase resiliency, become more creative and productive.